menohuid.nl
DISCOVER
Your guide to wellness and skin care during (peri)menopause
Welcome
Did you know that hormonal fluctuations during (peri)menopause not only cause hot flashes and mood swings, but can also have profound effects on your overall health? Here are some facts you don’t want to miss:
Cardiovascular disease: Women in menopause are at increased risk of cardiovascular disease, partly due to declining estrogen levels. This hormone plays a crucial role in protecting your blood vessels. Night sweats and hot flashes are not only uncomfortable, but can also be an important warning sign.
Osteoporosis: Estrogen is also essential for bone formation. After age 50, your bone density decreases more rapidly, increasing your risk of fractures. This makes it extra important to maintain your calcium and vitamin D intake.
Skin changes: Dry skin, pigment spots and thinning skin are not superficial problems, but signs that your skin is losing its protective functions. This makes you more susceptible to irritation and damage.
Lack of Sleep: Sleepless nights are more than just annoying; they undermine your immune system and increase your risk of chronic diseases like diabetes and high blood pressure.
Our mission
At Menohuid.nl we believe that no woman with these complaints should be sent home with only the comment "it's part of it." By informing and supporting women, we hope to lower the threshold for seeking help from the right specialists, such as skin therapists and doctors who understand how broad the impact of this phase of life can be.
What do we offer?
Informative articles: Practical and accessible information about hormonal changes and their influence on your body and skin.
Symptom Checker: Quickly discover which symptoms correspond to (peri)menopause and get tips on next steps.
Referrals: Find skin therapists and other healthcare professionals who take you seriously and can help you further.
Recognition and acknowledgement: Because just knowing that you are not alone can make a world of difference.
At Menohuid.nl we are ready to help you put the puzzle pieces together and get the care you deserve. Together we make the (peri)menopause more understandable and less overwhelming.
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ABOUT MENOHUID.NL
Menohuid.nl is much more than a website; it is a mission born from personal experience and a deep-rooted desire to make a difference. As a skin therapy student at The Hague University of Applied Sciences and an expert by experience, I understand how drastic perimenopause can be. This phase of life comes with hormonal rollercoasters that can turn not only your body, but also your daily life upside down.
The goal of Menohuid.nl is simple: to better inform, support and guide women in (peri)menopause. We want to be a guide in an often confusing period, in which the right information and care are crucial, but unfortunately not always self-evident.
At Menohuid.nl we believe that every woman has the right to recognition of her complaints, no matter how “invisible” they seem. Whether it concerns skin problems, hormonal fluctuations or other symptoms that are difficult to interpret, we offer practical solutions, recognition and a listening ear.
We strive to facilitate access to the right care, with the ultimate goal that no woman is ever sent from pillar to post.
Menohuid.nl is here to inform, inspire and bring a little relief in an often challenging phase of life. Together we take the first steps towards a better quality of care and well-being. Because every woman deserves to be heard and understood.